Corporate wellness.

Are you in HR or responsible for employee wellness in your workplace? In recent years, it has become more and more important for companies to look after the health and wellbeing of their staff. I provide a range of workshops aimed at busy professionals, with the aim to educate and empower individuals with lots of information, tips and tricks they can take away in order to improve their stress levels, nutrition and overall health.

As someone who worked in the media/advertising industry for over a decade, I understand and appreciate the pressures of working long hours in a fast paced, high energy environment whilst trying to juggle socialising, family commitments and life in general! I will provide your employees with an engaging and interactive workshop, encouraging lots of inquisitive questions. I am happy to work with you to meet any specific requirements you may have and can tailor presentations around different areas of health for example Gut Health, Immune Health (relevant to everybody) or more tailored decks for specific audiences, for example Managing the Menopause, Hormone Balancing for Women, Men's Health or How to Boost your Fertility through Nutrition and Lifestyle.

Please contact me to discuss your needs (fees depend on attendee numbers, location, duration, etc).

children’s talks.

I have a passion for children’s health and getting them to think about the importance of making healthy food choices. I welcome opportunities to educate them in a fun and interactive about what a nutritionist does, and the importance of eating a rainbow every day. If you are a teacher or caregiver and would like to talk to me about what I can offer, please do get in touch.

What do my corporate clients say about their experience?