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Strap on your angel wings 😇

May 14, 2018

 

 

This week I had a realisation. It was really powerful. And although it’s something that I’ve known for a long time, it was something vital that I’d seemingly lost touch with. I had been in a state of vulnerability of late, and I was well aware of that. I was also aware that I was letting other people’s energy in too much. I was taking things that were said onboard, and this was making me anxious and worried about something that actually, is been feeling rather excited about. 

 

What I wasn’t 100% in tune with, was that these things started with ME. What I mean by that is that only you can change your world. We have no control over what others will say or do, so it’s our own responsibility to respond to situations in such a way that enable us to protect our own energy, and gently push away anything that doesn’t serve us, letting comments or actions wash over us with ease.


I am very much a ‘spongy’ sort of person (as I have always referred to it). I’m conscious that in a room full of strangers, I’ll pick up on everyone’s energies, for example when I meet people with strong accents I’ll end up picking up their phrases etc. I did it at university, being one of the only southerners around lots of northerners you really do end up sounding like an eclectic mix of phrases and sounds! 

I think it’s always been my way of connecting with people, and it’s made me a likeable person with a personality people are drawn to, it means I easily make friends and I feel comfortable talking to just about anyone. The only drawback is that if there’s any negativity in a room, it can often affect my mood. It’s not like I take that personally as such, it’s just that as someone who is overly empathetic, I tend to feel to what other people are feeling. At times this can blindsight my own positive energy, making me feel negative also, depending on how I’m feeling and what my day has been like.
 

With the work I do as a holistic therapist, I’m very good at keeping a detachment from my clients, with regards to professionalism and enabling myself to not feel the pain or issues they may be feeling. I have my methods for releasing and regrouping after giving Reiki sessions for example. When you work with energy, all sorts can happen, so as a practitioner it’s an absolute must that these tactics are in place, in order to protect my own wellbeing and sanity. 


What I realised this week, is that my aura was far too open due to my vulnerability. I was letting in unwanted energy and taking on board ‘stuff’ that was of no use to me. After a huge release on Tuesday evening, that involved a lot of tears, I woke the next day with the newfound realisation that all of this started (and ended) with me. I needed a word with myself. I sat down after breakfast and used EFT to shift out some of what I’d been taking on, these ideas that had been planted into my head, and I felt instantly better afterwards. I then started to think about how I would react should another similar scenario occur, and what I would say. I would respond with ease and a smile, politely making it clear that those comments don’t serve me thank you very much, and that actually I am grateful and excited for all that is to come for me.
This very thought sent empowerment surging through my body, and I almost willed the next comment to come so I could try out my newfound way of dealing with it!

When we start with ourselves, we can completely rebirth. We can choose how to be and how to act, and know that whatever goes on around us we are protected and safe.

Try it, and ask for help from your healing guides. Trust me, you will feel like you’ve gained angel wings 👼❤️🌈🙏💪 

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